Wellness
Aerial Yoga
Experience the gravity-defying freedom of aerial yoga in private classes conducted at the Cliff Edge Cabana.
Activity
- You will be guided through the aerial movements by resident yogi Nyoman Warta, renowned for his gentle and grounding connection, thoroughness and knowledge of yoga.
- Enjoy the many benefits of aerial yoga that decompress the spine as the body hangs freely, relieving tension and promoting proper posture and alignment through relaxation rather than effort.
- Experience a more balanced and relaxed expression of each pose while enjoying the breathtaking panorama of Uluwatu and the Indian Ocean.
Location
Meeting Point
Alila Uluwatu Lobby
Surroundings
Uluwatu cliffs
Inclusion
Food
Drinks
Alila water
Transportation
Equipment
Yoga Matt, Hanging Belt
Clothing